Per serving
- Calories
- 83 kcal
- Protein
- 4.8 g
- Carbohydrates
- 5.4 g
- Fat
- 4.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Plain whole-milk yogurt125 g
Contains: lactose,
Method
- Take the plain yoghurt out of the fridge just before eating.
- Stir it in the pot with a spoon, so any whey on top is mixed back in and it turns creamy.
- Eat it straight from the pot or spoon it into a small bowl.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.