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Plain yogurt with grated apple and cinnamon

Low-fat yogurt with freshly grated apple and cinnamon.

  • 5 min
  • 1 serving
  • Vegetarian
  • International cuisine
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Plain yogurt with grated apple and cinnamon

Per serving

Calories
141 kcal
Protein
6.6 g
Carbohydrates
20.1 g
Fat
4.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Plain nonfat yogurt170 g
  • Apple0.5
  • Walnuts5 g
  • Cinnamonto taste

Contains: lactose, nuts,

In season: September – March

Method

  1. Spoon the yoghurt into a bowl.
  2. Wash the apple, cut out the core and grate it, skin on, on the coarse side of the grater straight over the yoghurt.
  3. Stir at once, as the yoghurt stops the apple from browning.
  4. Dust with cinnamon and finish with the walnuts broken up by hand.

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