Plain biscuits and milk

Ingredients

For 1 serving

• Plain Italian biscuits6
• Reduced-fat milk250 ml
• Sugar1 teaspoon

Contains: gluten, lactose, eggs,

Method

1. Warm the milk in a small pan over medium heat for 2–3 minutes, until it steams and small bubbles appear at the edge, without letting it boil (or 1–2 minutes in the microwave).
2. Pour it into a mug and stir in the sugar with a teaspoon until it dissolves.
3. Serve with the plain biscuits for dunking a few seconds at a time, so they don't fall apart in the milk.