Per serving
- Calories
- 347 kcal
- Protein
- 23.6 g
- Carbohydrates
- 38.3 g
- Fat
- 10.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Pita bread1
- Eggs2
- Nonfat Greek yogurt50 g
- Cucumber60 g
- Mint2 g
- Saltto taste
Contains: gluten, lactose, eggs,
Method
- Bring a small pan of water to the boil, lower in the eggs with a spoon and cook for 9 minutes over medium heat, until hard-boiled.
- Transfer them straight to cold water for 2–3 minutes, then peel and slice into rounds.
- Meanwhile wash the cucumber, grate it coarsely and squeeze it in your hands to remove the water, so the sauce doesn't turn runny.
- Mix the Greek yogurt with the cucumber, the chopped mint and a pinch of salt.
- Warm the pitta in a pan for 30 seconds per side, open it into a pocket and fill with the yogurt sauce and eggs.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.