Per serving
- Calories
- 158 kcal
- Protein
- 16.3 g
- Carbohydrates
- 23.3 g
- Fat
- 0.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Grapefruit150 g
- Skyr150 g
- Honey1 teaspoon
Contains: lactose,
In season: December – April
Method
- Peel the grapefruit to the flesh: slice off the top, bottom and skin with all the white pith, which is very bitter, then cut it into chunks, removing the pips.
- Blend the grapefruit with the skyr and honey for 30–60 seconds, until smooth and creamy.
- Pour into a glass and serve cold.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.