Per serving
- Calories
- 243 kcal
- Protein
- 13.4 g
- Carbohydrates
- 34.8 g
- Fat
- 6.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Ladyfingers2
- Greek yogurt 2%100 g
- Pineapple80 g
- Desiccated coconut3 g
- Honey5 g
Contains: gluten, lactose, eggs,
Method
- Peel the pineapple and remove the hard core; blend half of it for soaking and cut the other half into roughly 1 cm cubes.
- In a bowl, mix the Greek yogurt with the honey.
- Dip the ladyfingers quickly in the purée and layer them with the yogurt and pineapple cubes in a glass.
- Finish with the desiccated coconut and chill for an hour.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.