Piadina with seitan, rocket and grilled vegetables
A hearty filled flatbread, perfect for lunch.
Open in the appPer serving
- Calories
- 630 kcal
- Protein
- 44 g
- Carbohydrates
- 73.1 g
- Fat
- 19.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Piadina1
- Seitan100 g
- Zucchini100 g
- Eggplant80 g
- Arugula30 g
- Hummus30 g
- Extra virgin olive oil1 teaspoon
- Saltto taste
Contains: gluten, soy, sesame,
In season: June – September
Method
- Heat a griddle pan over high heat. Meanwhile wash and trim the courgettes and aubergines and slice them lengthwise about 0.5 cm thick; slice the seitan thinly; wash and dry the rocket.
- Grill the vegetables without oil for 2–3 minutes per side, until they have dark stripes and are soft; sprinkle them with a pinch of salt.
- Brush the seitan with the oil and sear it on the griddle for 1–2 minutes per side, until marked and hot.
- Warm the piadina on the griddle for 30 seconds per side, until soft, and spread it with the hummus.
- Fill one half of the piadina with the seitan, grilled vegetables and rocket, fold it into a half-moon and serve straight away.
This recipe, sized for you
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