Per serving
- Calories
- 434 kcal
- Protein
- 21.8 g
- Carbohydrates
- 33.6 g
- Fat
- 23.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Piadina0.6
- Eggs2
- Parsley3 g
- Basil2 g
- Chives2 g
- Soft goat cheese20 g
- Extra virgin olive oil1 teaspoon
- Saltto taste
- Black pepperto taste
Contains: gluten, lactose, eggs,
Method
- Wash and dry the parsley and basil and chop finely; snip the chives with scissors.
- Beat the eggs in a bowl with all the chopped herbs, a pinch of salt and a grind of black pepper.
- Heat the oil in a non-stick pan over medium-low heat, pour in the eggs and tilt the pan to spread them thinly; cook for 2 minutes until the underside is golden and the edges come away, flip the frittata using a plate and cook for 2 more minutes.
- Take it out and warm the piadina in the same pan for 1 minute per side until soft.
- Spread the fresh goat's cheese over half the piadina, lay the frittata folded to fit on top and fold into a half-moon.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.