Peruvian quinoa con manzana with cinnamon
Quinoa and apple simmered with cinnamon and cloves, sweet and gluten-free.
Open in the appPer serving
- Calories
- 357 kcal
- Protein
- 10.1 g
- Carbohydrates
- 61.2 g
- Fat
- 9.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Quinoa50 g
- Apple150 g
- Cinnamon1 pinch
- Cloves1 pinch
- Almond milk120 ml
- Almonds10 g
- Maple syrup1 teaspoon
Contains: nuts,
In season: September – February
Method
- Rinse the quinoa well in a fine sieve under running water to remove its bitterness.
- Wash and core the apple and cut it into roughly 1 cm cubes, leaving the skin on.
- Put the quinoa, apple, cinnamon, cloves and about three times the quinoa's volume of water in a small pan; bring to the boil and cook covered over a low heat for 18 minutes, until the quinoa is tender and the apple is falling apart.
- Add the almond drink and cook for another 3 minutes, stirring, until creamy.
- Meanwhile, roughly chop the almonds; serve the quinoa hot or warm with the almonds and maple syrup.
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