Persimmon, cinnamon and rice drink smoothie
Velvety as a custard, sweetened only by fruit.
Open in the appPer serving
- Calories
- 387 kcal
- Protein
- 5.5 g
- Carbohydrates
- 80.6 g
- Fat
- 7.2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Persimmon1
- Rice milk200 ml
- Banana0.5
- Flaxseeds10 g
- Cinnamonto taste
- Rice cakes2
In season: October – December
Method
- Halve the persimmon and scoop out the flesh with a spoon, discarding any seeds; peel the banana.
- Blend the persimmon with the banana, rice drink, flaxseeds and a pinch of cinnamon for about 1 minute, until velvety.
- Pour into a glass and serve with the rice cakes on the side.
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