Per serving
- Calories
- 134 kcal
- Protein
- 5 g
- Carbohydrates
- 13.3 g
- Fat
- 8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Peanut butter15 g
- Soy sauce5 ml
- Lime juiceto taste
- Ginger2 g
- Cucumber100 g
- Carrots60 g
Contains: gluten, nuts, soy
In season: June – September
Method
- Peel the ginger and grate it finely; squeeze the lime.
- In a small bowl mix the peanut butter with the soy sauce, lime juice and ginger, then gradually add a couple of tablespoons of hot water, until the sauce is smooth and creamy.
- Wash the cucumber, peel the carrots and cut both into sticks about 8 cm long.
- Serve the vegetables in a glass or on a plate, with the satay sauce alongside for dipping.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.