skish

Peanut butter skyr dip with apple wedges

A protein-rich dip for fruit.

  • 5 min
  • 1 serving
  • Vegetarian
  • American cuisine
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Peanut butter skyr dip with apple wedges

Per serving

Calories
213 kcal
Protein
12.9 g
Carbohydrates
31 g
Fat
5.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Skyr100 g
  • Peanut butter10 g
  • Cinnamonto taste
  • Apple1

Contains: lactose, nuts,

In season: September – March

Method

  1. In a small bowl stir the skyr with the peanut butter and cinnamon until the dip is smooth and even.
  2. Wash the apple, quarter it, remove the core and cut each quarter into 2–3 wedges, leaving the skin on.
  3. Serve the wedges alongside the dip and dunk as you go.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.