Per serving
- Calories
- 359 kcal
- Protein
- 30.3 g
- Carbohydrates
- 41.6 g
- Fat
- 10.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Peach200 g
- Banana60 g
- Pea milk250 ml
- Pea protein powder25 g
- Ginger4 g
- Flaxseeds8 g
In season: June – August
Method
- Wash and stone the peach and cut it into pieces; peel and slice the banana; peel the ginger by scraping it with a teaspoon and grate it.
- Blend the fruit, ginger, pea milk, pea protein and flaxseeds for about 1 minute, until smooth.
- Serve straight away with a few ice cubes.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.