skish
IT

Peach and apricot smoothie bowl with almonds

A summer bowl with seasonal fruit and creamy skyr.

  • 10 min
  • 1 serving
  • Vegetarian
  • International cuisine
Open in the app
Peach and apricot smoothie bowl with almonds

Per serving

Calories
273 kcal
Protein
18.6 g
Carbohydrates
36.4 g
Fat
7.4 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Peach120 g
  • Apricots2
  • Skyr120 g
  • Almond milk40 ml
  • Almonds10 g
  • Rolled oats15 g

Contains: gluten, lactose, nuts,

In season: June – August

Method

  1. Use frozen peach and apricots, stoned and cut into pieces, so the bowl is thick and cold; slice the almonds into flakes with a knife.
  2. Blend the peach, apricots, skyr and almond drink, pushing the mixture down with a spatula, until you have a smooth, thick cream.
  3. Pour into a bowl and top with the almonds and rolled oats; serve straight away.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.

Download on the App StoreGet it on Google Play