Pea, spring onion and Grana Padano frittata
Sweet young peas and spring onion in a soft frittata, good cold too.
Open in the appPer serving
- Calories
- 372 kcal
- Protein
- 24.3 g
- Carbohydrates
- 26 g
- Fat
- 19 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Peas70 g
- Spring onions2
- Grana Padano10 g
- Multigrain bread30 g
- Extra virgin olive oil5 g
- Saltto taste
Contains: gluten, lactose, eggs,
In season: April – June
Method
- Trim the roots and any damaged outer leaves from the spring onions and slice them into thin rounds, including the tender green part.
- Heat the oil in a small non-stick pan over medium heat, add the spring onions, peas and a splash of water; cover and braise for 6 minutes, until the peas are tender and the water has evaporated.
- Meanwhile, beat the eggs with the grated Grana Padano and a pinch of salt.
- Pour the eggs into the pan, turn the heat to low, cover and cook for 5 minutes, until the top is almost set.
- Flip the frittata using the lid and cook for 1 more minute, until golden; serve with the multigrain bread.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.