Pea milk protein shakerato coffee
The classic Italian iced shaken coffee, creamy and protein-rich.
Open in the appPer serving
- Calories
- 144 kcal
- Protein
- 18.6 g
- Carbohydrates
- 9.2 g
- Fat
- 4.4 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Espresso1
- Pea milk150 ml
- Pea protein powder18 g
- Maple syrup6 g
- Unsweetened cocoa powder2 g
In season: June – August
Method
- Make the espresso and let it cool for a few minutes so it doesn't melt the ice straight away.
- Pour it into a shaker (or a lidded jar) with the pea milk, pea protein, maple syrup and a handful of ice and shake hard for 30 seconds, until cold and frothy.
- Strain into a glass and dust with the cocoa.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.