Parsi akuri: spiced scrambled eggs with chapati
The creamy eggs of Mumbai's Parsi community, with ginger and cumin.
Open in the appPer serving
- Calories
- 397 kcal
- Protein
- 28.5 g
- Carbohydrates
- 27.2 g
- Fat
- 18.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Egg whites99 g
- Onion40 g
- Tomatoes50 g
- Ginger4 g
- Cumin1 pinch
- Turmeric1 pinch
- Chili pepper0.5
- Ghee5 g
- Whole wheat tortillas1
- Cilantro3 g
- Saltto taste
Contains: gluten, lactose, eggs,
Method
- Finely chop the onion; peel and chop the ginger; deseed and chop the chilli; cut the tomatoes into small cubes and chop the coriander. Beat the eggs with the egg whites and a pinch of salt.
- Melt the ghee in a frying pan over medium heat, add the cumin and, after a few seconds, the onion, ginger and chilli; cook for 4 minutes, until the onion is soft and golden.
- Add the tomatoes and the turmeric and cook for 2 minutes, until the tomatoes soften.
- Turn the heat right down, pour in the eggs and stir slowly with a spatula for 3–4 minutes, until creamy and just set: take akuri off the heat while still soft, because it keeps cooking on the plate.
- Meanwhile warm the tortilla in a dry pan for 30 seconds per side, until soft and hot, and serve it as a chapati with the eggs sprinkled with coriander.
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