Parmesan crisps with rocket and cherry tomatoes
Crunchy cheese-only crisps, gluten free.
Open in the appPer serving
- Calories
- 116 kcal
- Protein
- 9.1 g
- Carbohydrates
- 3.2 g
- Fat
- 7.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Parmigiano Reggiano25 g
- Arugula20 g
- Cherry tomatoes50 g
- Balsamic vinegar3 ml
Contains: lactose, sulphites
In season: June – September
Method
- Heat a conventional oven to 200 °C and line a baking tray with baking paper.
- Finely grate the Parmigiano Reggiano and place it on the paper in 4 well-spaced mounds, spreading them into thin discs about 8 cm across.
- Bake for 5–6 minutes, until the cheese has melted, is bubbling and pale golden: a few seconds more and it turns bitter.
- Let the crisps cool on the paper until crunchy and they come away on their own; meanwhile wash and dry the rocket and halve the washed cherry tomatoes.
- Dress the rocket and tomatoes with the balsamic vinegar and serve with the crisps.
This recipe, sized for you
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