Per serving
- Calories
- 158 kcal
- Protein
- 7.5 g
- Carbohydrates
- 12.9 g
- Fat
- 9.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Parmigiano Reggiano20 g
- Pear80 g
- Walnuts5 g
Contains: lactose, nuts,
In season: September – January
Method
- Shave the Parmigiano Reggiano by running a vegetable peeler along the block.
- Wash the pear, core it and cut it into thin wedges at the last moment so it does not brown.
- Shell the walnuts if needed, break them up with your hands and serve everything together.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.