skish

Passion fruit Greek yogurt mousse

A fluffy tropical mousse.

  • 10 min
  • 1 serving
  • Vegetarian
  • International cuisine
Open in the app
Passion fruit Greek yogurt mousse

Per serving

Calories
160 kcal
Protein
19.4 g
Carbohydrates
19.8 g
Fat
0.9 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Nonfat Greek yogurt150 g
  • Egg whites30 g
  • Passion fruit2
  • Honey1 teaspoon

Contains: lactose, eggs,

Method

  1. Put the egg white in a clean, dry bowl, using pasteurised egg white from a carton since it stays raw, and whisk with an electric mixer until it holds stiff peaks.
  2. Halve the passion fruit and scoop out the pulp and seeds with a teaspoon, keeping one fruit's pulp separate.
  3. In another bowl stir the yoghurt with the honey and the pulp of one passion fruit.
  4. Fold in the whisked egg white in 2 additions with a spatula, lifting from the bottom so it doesn't deflate.
  5. Spoon the mousse into a bowl and top with the remaining pulp.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.