Per serving
- Calories
- 157 kcal
- Protein
- 16.1 g
- Carbohydrates
- 22.9 g
- Fat
- 1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Papaya150 g
- Nonfat Greek yogurt150 g
- Lime juice1 tablespoon
Contains: lactose,
Method
- Halve the papaya lengthways, scoop out the black seeds with a spoon and scoop the flesh away from the skin.
- Put the papaya, Greek yoghurt and lime juice in the blender.
- Blend for about 1 minute, until creamy and velvety.
- Pour into a glass and serve straight away.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.