Pan-cooked apple with raisins and pine nuts
Apple wedges stewed with raisins, pine nuts and cinnamon, no sugar added.
Open in the appPer serving
- Calories
- 159 kcal
- Protein
- 1.5 g
- Carbohydrates
- 34.1 g
- Fat
- 3.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Apple1
- Raisins10 g
- Pine nuts5 g
- Lemon juice5 ml
- Cinnamonto taste
Contains: nuts, sulphites,
In season: September – March
Method
- Wash and core the apple and cut it into thin wedges about half a centimetre thick; toss them straight away in the lemon juice so they don't brown.
- Toast the pine nuts in a dry non-stick pan over a medium heat for 2–3 minutes, shaking often, until golden; set them aside.
- In the same pan put the apple with 2 tablespoons of water, the raisins and a pinch of cinnamon, cover and cook over a medium-low heat for 8 minutes, turning once, until the wedges are soft but not falling apart.
- Serve the apple warm with its juices and the toasted pine nuts on top.
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