skish

Pan-cooked apple with raisins and pine nuts

Apple wedges stewed with raisins, pine nuts and cinnamon, no sugar added.

  • 15 min
  • 1 serving
  • Vegan
  • Italian cuisine
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Pan-cooked apple with raisins and pine nuts

Per serving

Calories
159 kcal
Protein
1.5 g
Carbohydrates
34.1 g
Fat
3.8 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Apple1
  • Raisins10 g
  • Pine nuts5 g
  • Lemon juice5 ml
  • Cinnamonto taste

Contains: nuts, sulphites,

In season: September – March

Method

  1. Wash and core the apple and cut it into thin wedges about half a centimetre thick; toss them straight away in the lemon juice so they don't brown.
  2. Toast the pine nuts in a dry non-stick pan over a medium heat for 2–3 minutes, shaking often, until golden; set them aside.
  3. In the same pan put the apple with 2 tablespoons of water, the raisins and a pinch of cinnamon, cover and cook over a medium-low heat for 8 minutes, turning once, until the wedges are soft but not falling apart.
  4. Serve the apple warm with its juices and the toasted pine nuts on top.

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