skish

Paccheri with grouper and saffron

Delicate grouper in a golden saffron sauce.

  • 30 min
  • 1 serving
  • Pescatarian
  • Italian cuisine
Open in the app
Paccheri with grouper and saffron

Per serving

Calories
494 kcal
Protein
40 g
Carbohydrates
57.9 g
Fat
12.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Durum wheat pasta75 g
  • Grouper140 g
  • Shallot20 g
  • Fish stock100 ml
  • Saffron1 pinch
  • Extra virgin olive oil2 teaspoons
  • Parsleyto taste
  • Saltto taste

Contains: gluten, fish, celery,

Method

  1. Bring a pan of water to the boil for the pasta and salt it once it boils.
  2. Meanwhile heat the fish stock in a small pan and dissolve the saffron in the hot stock; peel the shallot and chop it finely; remove skin and bones from the grouper and cut it into roughly 2 cm cubes; chop the parsley.
  3. Add the paccheri and cook for 2 minutes less than the packet time, so they stay very al dente.
  4. Meanwhile heat the olive oil in a wide frying pan over low heat and soften the shallot for 2–3 minutes, until translucent; turn to medium heat, add the grouper with a pinch of salt and sear for a minute, turning gently.
  5. Pour in the saffron stock and cook for 4 minutes over medium heat, until the fish is opaque and the liquid has reduced slightly.
  6. Drain the paccheri and finish them in the sauce for 2 minutes over medium heat, stirring gently, until they absorb the golden juices; finish with the parsley.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.