Pajeon, Korean spring onion and zucchini pancake with tofu
A thin, crisp pancake with vinegar soy dip.
Open in the appPer serving
- Calories
- 530 kcal
- Protein
- 34.5 g
- Carbohydrates
- 48.7 g
- Fat
- 23.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- All-purpose flour50 g
- Eggs1
- Egg whites30 g
- Spring onions4
- Zucchini80 g
- Tofu100 g
- Soy sauce1 teaspoon
- Rice vinegar1 teaspoon
- Sunflower oil2 teaspoons
- Saltto taste
Contains: gluten, eggs, soy,
Method
- In a bowl whisk the plain flour, egg, egg whites, a pinch of salt and about a third of a glass of cold water until the batter is smooth and pourable like single cream.
- Wash the spring onions, trim the roots and cut them into pieces about 5 cm long. Wash and trim the courgette and cut it into matchsticks. Drain the tofu, pat it dry and crumble it with your fingers.
- Add the spring onions, courgette and tofu to the batter and stir until the vegetables are well coated.
- Heat the sunflower oil in a large non-stick pan over medium-high heat, pour in the mixture and spread it into a thin round. Cook for 4 minutes, pressing with a spatula, until the underside is golden and crisp; flip it using a plate and cook for another 4 minutes, until the other side is crisp too.
- Meanwhile mix the soy sauce with the rice vinegar in a small bowl.
- Cut the pajeon into squares and serve hot with the dipping sauce.
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