Oven-baked pork ribs with cabbage and apple slaw and bread

Ingredients

For 1 serving

• Pork ribs140 g
• Honey1 teaspoon
• Paprika1 teaspoon
• Garlic powder1 pinch
• Cabbage120 g
• Carrots60 g
• Apple0.5
• Plain nonfat yogurt50 g
• Bread40 g
• Saltto taste
• Black pepperto taste

Contains: gluten, lactose,

In season: September – February

Method

1. Preheat the oven to 160 °C (conventional). Rub the ribs with the paprika, garlic powder, salt and pepper.
2. Wrap them in a tightly sealed parcel of baking paper, so they cook in their own steam and stay tender, and bake for 60 minutes.
3. Meanwhile cut the white cabbage, the peeled carrot and the unpeeled apple into fine matchsticks; dress them with the yoghurt, salt and pepper.
4. Take the ribs out, raise the oven to 220 °C, open the parcel and brush them with the honey.
5. Return them to the oven uncovered for 10 minutes, until glazed and browned at the edges.
6. Serve the ribs with the slaw and the bread.