Oven-baked seitan Milanese with salad

Ingredients

For 1 serving

• Seitan140 g
• Breadcrumbs25 g
• Chickpea flour10 g
• Mixed salad greens100 g
• Tomatoes120 g
• Lemon0.3
• Extra virgin olive oil2 teaspoons
• Saltto taste

Contains: gluten, soy,

Method

1. Turn the oven on to 210 °C (fan) and line a baking tray with baking paper. Cut the seitan into slices about 1 cm thick.
2. In a shallow dish whisk the chickpea flour with about three times its weight in water and a pinch of salt until smooth; put the breadcrumbs on another plate.
3. Dip the seitan slices in the batter, letting the excess drip off, then in the breadcrumbs, pressing well so they are coated on all sides.
4. Place them on the tray, drizzle with half the oil and bake at 210 °C for 15 minutes, turning halfway, until the coating is golden and crisp.
5. Meanwhile wash and dry the mixed salad, wash the tomatoes and cut them into wedges; dress with the remaining oil and salt and serve with the cutlets and a lemon wedge.