Orange porridge with dark chocolate and almonds
The classic orange and chocolate pairing in a warm bowl.
Open in the appPer serving
- Calories
- 423 kcal
- Protein
- 15.9 g
- Carbohydrates
- 61.7 g
- Fat
- 14.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Rolled oats45 g
- Reduced-fat milk180 ml
- Orange1
- Orange zest2 g
- Dark chocolate 70%10 g
- Almonds8 g
Contains: gluten, lactose, nuts,
In season: December – April
Method
- Put the oats, milk and grated orange zest into a small pan and cook over medium heat for 5 minutes, stirring, until creamy.
- Meanwhile, peel the orange with a knife, removing the white pith too, and cut out the segments between the membranes over the pan, so the juice drips into the porridge.
- Roughly chop the dark chocolate and the almonds.
- Turn off the heat, stir the juice into the porridge and pour it into a bowl.
- Top with the orange segments, the chocolate, which will melt a little on the heat, and the almonds.
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