Per serving
- Calories
- 474 kcal
- Protein
- 25.3 g
- Carbohydrates
- 43.6 g
- Fat
- 22 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Egg whites1
- Hummus40 g
- Cucumber60 g
- Radishes30 g
- Extra virgin olive oil1 teaspoon
- Pita bread1
- Saltto taste
Contains: gluten, eggs, sesame,
Method
- Wash and trim the cucumber and radishes and slice them thinly.
- Beat the eggs and egg white with a pinch of salt.
- Heat the oil in a non-stick frying pan over medium-low heat, pour in the eggs, tilting the pan to cover the base, and cook for 3 minutes, until set on top; slide it onto a board.
- Spread the hummus over the omelette, scatter over the cucumber and radishes and roll it up tightly; serve with the pitta bread.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.