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Oat porridge with black grapes and walnuts

A harvest-time porridge with sweet grapes and crunchy walnuts.

  • 10 min
  • 1 serving
  • Vegan
  • International cuisine
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Oat porridge with black grapes and walnuts

Per serving

Calories
386 kcal
Protein
14.3 g
Carbohydrates
53.8 g
Fat
14.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Rolled oats45 g
  • Soy milk200 ml
  • Grapes100 g
  • Walnuts12 g
  • Cinnamonto taste

Contains: gluten, nuts, soy,

In season: September – October

Method

  1. Put the oats, soy drink and a pinch of cinnamon in a small pan.
  2. Bring to a gentle simmer and cook over low heat for 5 minutes, stirring often, until the porridge is creamy and thick.
  3. Meanwhile wash the grapes, halve them and remove any seeds; roughly chop the walnuts.
  4. Pour the porridge into a bowl and top with the grapes and walnuts.

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