Oat porridge with pear, ginger and walnuts

Ingredients

For 1 serving

• Rolled oats50 g
• Reduced-fat milk200 ml
• Pear120 g
• Walnuts12 g
• Ginger3 g
• Honey1 teaspoon
• Cinnamonto taste

Contains: gluten, lactose, nuts,

In season: August – February

Method

1. Peel the ginger by scraping it with the edge of a teaspoon and grate it finely.
2. Put the milk, oats and ginger into a small pan and bring to a gentle simmer over medium heat, stirring.
3. Lower to medium-low and cook for 5 minutes, stirring often, until the porridge is creamy and coats the spoon; if it gets too thick add a splash of water.
4. Meanwhile, wash and core the pear and cut it into roughly 1 cm cubes; break up the walnuts and toast them in a small dry pan over medium heat for a minute, until fragrant.
5. Pour the porridge into a bowl and top with the pear, walnuts, a drizzle of honey and a dusting of cinnamon.