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Oat drink, strawberry and flaxseed smoothie

Pink, fresh and full of fibre.

  • 5 min
  • 1 serving
  • Vegan
  • International cuisine
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Oat drink, strawberry and flaxseed smoothie

Per serving

Calories
364 kcal
Protein
7.5 g
Carbohydrates
62.8 g
Fat
10.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Oat milk250 ml
  • Strawberries150 g
  • Banana0.5
  • Flaxseeds10 g
  • Rolled oats25 g

Contains: gluten,

In season: April – June

Method

  1. Wash the strawberries under cold water, dry them and hull them; peel and slice the banana.
  2. Put the strawberries, banana, oat drink, oats and flaxseeds in the blender.
  3. Blend on full speed for about 1 minute, until smooth and the flaxseeds are well ground.
  4. Serve straight away, well chilled; if you like, add a few ice cubes before blending.

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