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Oat drink, banana and cocoa shake

A creamy chocolate shake, ready in a minute.

  • 5 min
  • 1 serving
  • Vegan
  • International cuisine
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Oat drink, banana and cocoa shake

Per serving

Calories
368 kcal
Protein
7.9 g
Carbohydrates
63.8 g
Fat
11.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Oat milk250 ml
  • Banana1
  • Unsweetened cocoa powder1 tablespoon
  • Rolled oats20 g
  • Peanut butter10 g

Contains: gluten, nuts,

Method

  1. Peel the banana and slice it.
  2. Put the oat drink, banana, cocoa powder, oats and peanut butter in the blender.
  3. Blend on full speed for about 1 minute, until the shake is thick, smooth and free of oat flakes.
  4. Pour into a glass and serve straight away.

This recipe, sized for you

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