skish
IT

Multigrain toast with cottage cheese, walnuts and honey

High-protein, crunchy and ready in minutes.

  • 5 min
  • 1 serving
  • Vegetarian
  • Italian cuisine
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Multigrain toast with cottage cheese, walnuts and honey

Per serving

Calories
354 kcal
Protein
27.1 g
Carbohydrates
39.5 g
Fat
10.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Multigrain bread2 slices
  • Low-fat cottage cheese150 g
  • Walnuts10 g
  • Honey2 teaspoons

Contains: gluten, lactose, nuts,

Method

  1. Toast the multigrain bread in a toaster or in a pan over medium heat for 2–3 minutes per side, until really crisp.
  2. Meanwhile, drain any excess liquid from the cottage cheese and break the walnuts into pieces with your hands.
  3. Spread the cottage cheese over the warm toast.
  4. Finish with the walnuts and a drizzle of honey.

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