Mirin and soy marinated eggs with cucumber
Ramen-style ajitama eggs as a protein snack.
Open in the appPer serving
- Calories
- 199 kcal
- Protein
- 14.8 g
- Carbohydrates
- 9.9 g
- Fat
- 10.7 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Eggs2
- Mirin10 ml
- Soy sauce1 tablespoon
- Cucumber80 g
- Sesame seeds2 g
Contains: gluten, eggs, soy, sesame
Method
- Bring a small pan of water to the boil and get a bowl of iced water ready. Lower in the eggs with a spoon and cook them at a gentle boil for 6½ minutes, for a jammy yolk.
- Transfer them straight to the iced water for 5 minutes, until cold, then peel them gently, starting from the wider end.
- Put them in a food bag with the mirin, soy sauce and 2 tablespoons of water, squeeze out the air and seal, so they stay covered by the marinade; leave in the fridge for at least 4 hours.
- When ready to serve, wash the cucumber and cut it into sticks; halve the eggs and finish with the sesame seeds.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.