Per serving
- Calories
- 108 kcal
- Protein
- 2.1 g
- Carbohydrates
- 25.9 g
- Fat
- 0.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Strawberries60 g
- Raspberries50 g
- Blueberries50 g
- Blackberries50 g
- Lemon juice1 teaspoon
- Brown sugar1 teaspoon
- Mintto taste
In season: June – September
Method
- Put the strawberries, raspberries, blueberries and blackberries in a sieve and rinse them gently under a trickle of cold water; spread them on kitchen paper to dry.
- Hull the strawberries and cut them in half, or in quarters if large.
- Put all the berries in a bowl, dress with the lemon juice and brown sugar and toss carefully so as not to crush the raspberries.
- Leave in the fridge for 10 minutes so the sugar dissolves into a syrup, then finish with a few mint leaves.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.