skish

Merluza a la gallega: hake with potatoes, garlic and paprika

Poached hake and potatoes dressed with garlic and paprika oil, Galician style.

  • 30 min
  • 1 serving
  • Pescatarian
  • Spanish cuisine
Open in the app
Merluza a la gallega: hake with potatoes, garlic and paprika

Per serving

Calories
481 kcal
Protein
38.8 g
Carbohydrates
48.3 g
Fat
14.6 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Hake180 g
  • Potatoes250 g
  • Onion0.3
  • Extra virgin olive oil12 g
  • Garlic2 cloves
  • Paprikato taste
  • Bay leavesto taste
  • Saltto taste

Contains: fish,

Method

  1. Peel the potatoes and slice them about 1.5 cm thick; peel the onion and cut it into wedges. Peel the garlic and slice it thinly.
  2. Bring a pan of water to the boil with the salt and bay leaf, add the potatoes and onion and cook over a medium heat for 12 minutes, until the potatoes are almost tender.
  3. Lay the hake in the same water, lower the heat and cook for 6 minutes, until the flesh is white and comes away easily; drain everything gently and arrange it on the plate.
  4. Make the ajada: heat the oil with the garlic in a small pan over a low heat for 2 minutes, until the garlic is just golden. Take it off the heat and only then stir in the paprika: on the heat it burns and turns bitter.
  5. Pour the hot oil over the hake and potatoes straight away and serve.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.