Melon and Greek yogurt smoothie with mint
Melon blended with Greek yogurt and mint: fresh and thirst-quenching.
Open in the appPer serving
- Calories
- 127 kcal
- Protein
- 11.9 g
- Carbohydrates
- 19.9 g
- Fat
- 0.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Melon200 g
- Nonfat Greek yogurt100 g
- Mintto taste
Contains: lactose,
In season: June – August
Method
- Cut the melon into slices, scoop out the seeds with a spoon and cut away the rind with a knife, then chop the flesh into chunks.
- Wash and dry a few mint leaves.
- Blend the melon with the Greek yoghurt and mint for about a minute, until smooth and frothy.
- Pour into a glass and serve well chilled; if the melon wasn't in the fridge, add a couple of ice cubes before blending.
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