Per serving
- Calories
- 158 kcal
- Protein
- 17.1 g
- Carbohydrates
- 22 g
- Fat
- 1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Melon200 g
- Skyr150 g
- Mint3 g
Contains: lactose,
In season: June – September
Method
- Cut the melon into wedges, remove the seeds and rind and cut the flesh into cubes.
- Wash the mint and keep one small leaf aside for the top.
- Blend the melon with the skyr and mint leaves for about 1 minute, until smooth and frothy.
- Pour into a glass and serve well chilled with the reserved mint leaf.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.