Medjool dates filled with tahini, toasted sesame and cinnamon
Sweet bites free from nuts and gluten.
Open in the appPer serving
- Calories
- 198 kcal
- Protein
- 2.8 g
- Carbohydrates
- 38.4 g
- Fat
- 5.9 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Medjool dates2
- Tahini8 g
- Sesame seeds3 g
- Cinnamon1 pinch
Contains: sesame,
Method
- Toast the sesame seeds in a dry small pan over medium heat for 1–2 minutes, shaking it, until golden and fragrant.
- Slit the dates lengthways on one side and remove the stone, without cutting them in half.
- Stir the tahini and fill each date with a teaspoonful.
- Sprinkle with the toasted sesame and a pinch of cinnamon.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.