skish

Mango and turmeric chia pudding

A sunny yellow pudding inspired by Indian lassi.

  • 10 min
  • 1 serving
  • Vegan
  • International cuisine
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Mango and turmeric chia pudding

Per serving

Calories
333 kcal
Protein
13.8 g
Carbohydrates
38.3 g
Fat
16.2 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Chia seeds25 g
  • Mango150 g
  • Soy milk180 ml
  • Turmeric0.5 teaspoon
  • Cardamomto taste
  • Pumpkin seeds10 g

Contains: soy,

Method

  1. The evening before, peel the mango and dice the flesh; keep half the cubes covered in the fridge.
  2. Blend the other half of the mango with the soy drink, turmeric and a pinch of cardamom until smooth.
  3. Pour the mixture into a jar, add the chia seeds and stir well; wait 10 minutes and stir again, so the chia doesn't clump.
  4. Close and leave in the fridge overnight, until the pudding is thick and set.
  5. In the morning serve it with the remaining mango and the pumpkin seeds.

This recipe, sized for you

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