Per serving
- Calories
- 181 kcal
- Protein
- 14 g
- Carbohydrates
- 19.4 g
- Fat
- 6.1 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Lychees8
- Silken tofu150 g
- Soy milk100 ml
- Lime juice1 tablespoon
Contains: soy,
Method
- Peel the lychees by breaking the skin with a fingernail, split them open and remove the dark stone.
- Blend the lychees with the drained silken tofu, soy milk and lime juice for about a minute, until smooth and velvety.
- Pour into a glass and serve well chilled.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.