Lettuce cups with ginger stir-fried tofu
Crunchy cups filled with spiced Asian-style tofu.
Open in the appPer serving
- Calories
- 312 kcal
- Protein
- 30.1 g
- Carbohydrates
- 13.9 g
- Fat
- 18.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Iceberg lettuce110 g
- Tofu160 g
- Carrots45 g
- Soy sauce11 ml
- Ginger7 g
- Sesame oil4 g
Contains: gluten, soy, sesame
Method
- Gently peel off the iceberg lettuce leaves, choosing the cup-shaped ones; wash, dry and keep them in the fridge until needed.
- Drain the tofu, pat it dry with kitchen paper and crumble it with your fingers; peel the carrot and chop it finely; peel the ginger and grate it.
- Heat the sesame oil in a frying pan or wok over high heat, add the tofu, carrot and ginger and stir-fry for 5 minutes, stirring often, until the tofu is golden in places.
- Pour in the soy sauce and stir for 30 seconds, until absorbed.
- Spoon the hot tofu into the lettuce cups and serve straight away.
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