Per serving
- Calories
- 351 kcal
- Protein
- 26.7 g
- Carbohydrates
- 17.4 g
- Fat
- 22.3 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Tempeh120 g
- Sesame oil2 teaspoons
- Ginger5 g
- Soy sauce2 teaspoons
- Carrots50 g
- Lettuce70 g
Contains: gluten, soy, sesame
Method
- Pick the nicest cup-shaped lettuce leaves, wash and dry them well: they will be your cups.
- Peel the carrot and grate it on the coarse side of the grater; peel the ginger and grate it finely.
- Crumble the tempeh with your fingers into small irregular pieces.
- Heat the sesame oil in a frying pan over medium heat, add the tempeh and the ginger and brown for 5 minutes, stirring often, until the tempeh is golden.
- Add the soy sauce and the carrot and cook for another minute, stirring, until the carrot just softens; spoon the hot filling into the lettuce leaves and serve straight away.
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