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Lettuce cups with crumbled tempeh

Crunchy and tasty, with soy-ginger tempeh.

  • 15 min
  • 1 serving
  • Vegan
  • Southeast Asian cuisine
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Lettuce cups with crumbled tempeh

Per serving

Calories
351 kcal
Protein
26.7 g
Carbohydrates
17.4 g
Fat
22.3 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Tempeh120 g
  • Sesame oil2 teaspoons
  • Ginger5 g
  • Soy sauce2 teaspoons
  • Carrots50 g
  • Lettuce70 g

Contains: gluten, soy, sesame

Method

  1. Pick the nicest cup-shaped lettuce leaves, wash and dry them well: they will be your cups.
  2. Peel the carrot and grate it on the coarse side of the grater; peel the ginger and grate it finely.
  3. Crumble the tempeh with your fingers into small irregular pieces.
  4. Heat the sesame oil in a frying pan over medium heat, add the tempeh and the ginger and brown for 5 minutes, stirring often, until the tempeh is golden.
  5. Add the soy sauce and the carrot and cook for another minute, stirring, until the carrot just softens; spoon the hot filling into the lettuce leaves and serve straight away.

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