Per serving
- Calories
- 323 kcal
- Protein
- 19 g
- Carbohydrates
- 33.8 g
- Fat
- 13.6 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Cooked lentils150 g
- Cherry tomatoes75 g
- Feta30 g
- Mint3 g
- Extra virgin olive oil1.5 teaspoons
- Saltto taste
Contains: lactose,
In season: June – September
Method
- Drain the cooked lentils, rinse them under running water and let them drain well.
- Wash the cherry tomatoes and quarter them; crumble the feta with your fingers; wash and dry the mint and tear it.
- In a bowl, combine lentils, tomatoes, feta and mint, dress with the oil and a pinch of salt (go easy, the feta is already salty) and toss gently.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.