Lemon skyr with blueberries and poppy seeds
Fresh as a lemon cake, but high in protein.
Open in the appPer serving
- Calories
- 160 kcal
- Protein
- 16.3 g
- Carbohydrates
- 20.7 g
- Fat
- 2 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Skyr150 g
- Lemon zestto taste
- Lemon juiceto taste
- Honey1 teaspoon
- Blueberries60 g
- Poppy seeds3 g
Contains: lactose,
In season: June – September
Method
- Wash the lemon, grate the zest (only the yellow part) and squeeze a few drops of juice.
- Mix the skyr with the honey, lemon zest and lemon juice until creamy; taste and adjust the lemon.
- Spoon it into a bowl, add the rinsed blueberries and finish with the poppy seeds.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.