Lemon basil ricotta cream with raw courgettes
Whipped, fragrant ricotta, fresh and delicate.
Open in the appPer serving
- Calories
- 140 kcal
- Protein
- 10 g
- Carbohydrates
- 9.8 g
- Fat
- 7.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Part-skim ricotta100 g
- Lemon zest2 g
- Basil3 g
- Cherry tomatoes100 g
- Zucchini80 g
- Saltto taste
- Black pepperto taste
Contains: lactose,
In season: June – September
Method
- Beat the ricotta in a bowl with a whisk for a couple of minutes, until fluffy.
- Wash the lemon, grate only the yellow part of the zest and add it with the basil leaves torn by hand, salt and black pepper.
- Wash and trim the courgettes and cut them into sticks; wash the cherry tomatoes and serve everything with the cream.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.