Per serving
- Calories
- 139 kcal
- Protein
- 15.7 g
- Carbohydrates
- 18.8 g
- Fat
- 0.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Nonfat Greek yogurt150 g
- Lemon zestto taste
- Lemon juice1 teaspoon
- Honey1 teaspoon
- Blueberries50 g
Contains: lactose,
In season: June – September
Method
- Wash the lemon, grate the zest, only the yellow part, and squeeze the juice.
- In a shallow, wide freezer-proof container stir the yoghurt with the honey, lemon juice and zest until smooth.
- Freeze for an hour, beating it vigorously with a fork every 20 minutes to break up the ice crystals, until creamy and firm like ice cream.
- Meanwhile rinse and dry the blueberries; serve the frozen yoghurt in a small bowl topped with the blueberries.
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