skish

Layered coconut chia and mango pudding

A tropical plant-based pudding to make the night before.

  • 5 min
  • 1 serving
  • Vegan
  • International cuisine
Open in the app
Layered coconut chia and mango pudding

Per serving

Calories
199 kcal
Protein
4.1 g
Carbohydrates
17.3 g
Fat
14.1 g

Values computed from the ingredients with USDA FoodData Central and the CREA tables.

Ingredients

For 1 serving

  • Chia seeds15 g
  • Coconut milk40 ml
  • Almond milk60 ml
  • Mango60 g

Contains: nuts,

Method

  1. Shake the coconut milk well in its carton and pour it into a jar or small bowl with the almond drink and chia seeds; stir with a fork to break up any clumps.
  2. Leave for 10 minutes, then stir again: this is when the seeds tend to clump at the bottom.
  3. Cover and chill for at least 2 hours, until the pudding is thick and the seeds are plump and jelly-like.
  4. When ready, peel the mango, dice the flesh into cubes of about 1 cm and layer it on top of the pudding.

This recipe, sized for you

In skish every dish is scaled to your calories and goes straight onto your shopping list.