Per serving
- Calories
- 138 kcal
- Protein
- 2.3 g
- Carbohydrates
- 34.2 g
- Fat
- 0.8 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Kiwi2
- Grapefruit100 g
- Mint2 g
- Honey1 teaspoon
In season: December – March
Method
- Peel the kiwis with a peeler or small knife and cut them into rounds about half a centimetre thick.
- Peel the grapefruit to the flesh: slice off the top and bottom, cut away the peel and white pith following the curve, then, over a bowl, cut between the membranes to free the segments and catch the juice.
- Add the kiwi to the grapefruit segments and juice in the bowl, add the honey and the mint leaves torn by hand and toss gently.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.