Per serving
- Calories
- 121 kcal
- Protein
- 1.4 g
- Carbohydrates
- 30.6 g
- Fat
- 0.5 g
Values computed from the ingredients with USDA FoodData Central and the CREA tables.
Ingredients
For 1 serving
- Kiwi1
- Pineapple100 g
- Agar agar1.5 g
- Agave syrup8 g
- Lime juiceto taste
Method
- Peel the kiwis, remove the skin and core of the pineapple and cut everything into roughly 1 cm dice; arrange them in a rectangular mould.
- In a small pan whisk the agar agar into a generous half glass of cold water with the agave syrup and the lime juice.
- Bring to the boil over medium heat and boil for 2 minutes, stirring, until the agar has completely dissolved.
- Pour the hot liquid over the fruit, settling the dice with a fork so they are covered.
- Leave to set in the fridge for an hour, until firm, then turn out and cut into a block; unlike gelatine, agar sets fine with raw kiwi and pineapple.
This recipe, sized for you
In skish every dish is scaled to your calories and goes straight onto your shopping list.